About Health, Fitness & Wellness
WCC members get 10% off adult fitness full sessions—call 651-213-2600 to enroll and save!
Featured
Vinyasa Flow
Vinyasa Flow is a dynamic, fast-paced practice that links breath with movement. In this class, you will flow continuously through a creat...
Fall 26
Full Body Balance & Flexibility - Age 55+
For Ages 55 and older. Classes are different every week but always focus on improving balance, flexibility, and strength to help prevent ...
Fall 26
Abdominal Strengtheners that Won't Stress your Back/Neck
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture.L...
Fall 26