About Health, Fitness & Wellness
WCC members get 10% off adult fitness full sessions—call 651-213-2600 to enroll and save!
Featured
Seven Steps To Help Reverse Or Prevent Diabesity
Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown dia...
Fall 26
Mat Pilates
Strengthen, Stretch, and Soothe Your Body Join us for a dynamic Mat Pilates class designed to improve your core strength, flexibility, an...
Summer 26
POUND
Get ready to rock with this high-energy, full-body cardio workout set to your favorite music! Using Ripstix®, lightly weighted exercise s...
Fall 26