Total Body
No matter your fitness level or gym experience, Total Body class has a place for you. Total Body is a 45-minute workout that incorporates basic strength training exercises using various equipment and/or your body weight, followed by cardio exercises either high/low impact. Modify or progress as needed. This energetic class is designed to maximize positive changes in your body.
WCC Members with a paid membership - Get 10% off these classes - Call 651-213- 2600 or email us to get your discount.
Everett Appleby
Instructor
Nathan Appleby
Instructor
Past Options
5550-S24C
Online registration is overInstructors:
- Nathan Appleby
| Date | Time | Location |
|---|---|---|
| Mon, Aug 5th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Aug 12th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Aug 19th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Aug 26th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
Map / Location
5550-S24B
Online registration is overInstructors:
- Everett Appleby
- Nathan Appleby
| Date | Time | Location |
|---|---|---|
| Mon, Jul 8th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jul 15th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jul 22nd 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jul 29th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
Map / Location
5550-S24A
Online registration is overInstructors:
- Everett Appleby
- Nathan Appleby
| Date | Time | Location |
|---|---|---|
| Mon, Jun 3rd 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jun 10th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jun 17th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
| Mon, Jun 24th 2024 | 5:45 - 6:30 PM | Wildcat Community Center |
Map / Location
