Reformer Pilates Intro

A welcoming, beginner-focused class designed to help you try Reformer Pilates with confidence.

This 30-minute group session gives you a hands-on introduction to the reformer, the basic movements, and what a Pilates class feels like—without the pressure of keeping up or knowing anything in advance. You’ll learn how to safely set up the equipment, explore a few foundational exercises, and get a feel for the reformer’s unique support and resistance.

The pace is slow, supportive, and tailored for absolute beginners. Everyone in the room is new, making it a comfortable space to ask questions, get guidance, and see if Pilates is right for you.

Perfect for anyone curious about Reformer Pilates and looking for an easy, low-commitment way to try it out. This class is held at Achelois Holistic Wellness in Chisago City

🚨 Participation in the Reformer Pilates Intro is required before signing up for Reformer Flow Pilates sessions. After you've register for the Intro class, you’ll receive a confirmation email with a passcode to unlock registration for Reformer Flow Pilates.