StrongHer Society

Discover the rejuvenating experience offered by our community this Fall! Join us for 6 diverse sessions that will recharge your mind and body. 

We will alternate between mindful art (sacred geometry and mandala drawing), and healthy recipes.  We will incorporate some Yoga, Mediation and Pilates for an overall full body workout.

The mission is to bring women together in a warm and supportive environment, where we can train our bodies, unleash our creativity , learn to eat healthy, foster friendships and take a break from our daily routines. Don't miss this opportunity for quality time with like-minded individuals!