POUND
Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
If you are dropping in to the class, you must register prior to class starting.
WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount
Rachael Bertram
Instructor
Past Options
5567-F25B
Online registration is overInstructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Nov 6th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Nov 13th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Nov 20th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Dec 4th 2025 | 5:45 - 6:45 PM | Wildcat Community Center |
| Thu, Dec 11th 2025 | 5:45 - 6:45 PM | Wildcat Community Center |
| Thu, Dec 18th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
Map / Location
5567-F25A
Online registration is overInstructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Sep 4th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Sep 11th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Sep 18th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Sep 25th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Oct 2nd 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Oct 9th 2025 | 5:45 - 6:45 PM | Wildcat Community Center |
| Thu, Oct 16th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Oct 23rd 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
Map / Location
