POUND
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. For all fitness levels. Bring water and a yoga mat.
WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount
Rachael Bertram
Instructor
Past Options
5567-W25B
Online registration is overInstructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Mar 6th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Mar 13th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Mar 20th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Mar 27th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Apr 3rd 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Apr 10th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Apr 17th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Apr 24th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
Map / Location
Instructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Jan 2nd 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Jan 9th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Jan 23rd 2025 | 5:45 - 6:45 PM | Wildcat Community Center |
| Thu, Jan 30th 2025 | 5:45 - 6:45 PM | Wildcat Community Center |
| Tue, Feb 4th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Feb 6th 2025 | 5:45 - 6:45 PM | Primary Elementary School |
| Thu, Feb 13th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
| Thu, Feb 27th 2025 | 5:45 - 6:45 PM | Chisago Lakes High School |
Map / Location
