StrongHer Society
Discover the rejuvenating experience offered by our community this October! Join us for 6 diverse sessions that will recharge your mind and body.
We will alternate between mindful art (sacred geometry and mandala drawing), and healthy recipes. We will incorporate some Yoga, Mediation and Pilates for an overall full body workout.
The mission is to bring women together in a warm and supportive environment, where we can train our bodies, unleash our creativity , learn to eat healthy, foster friendships and take a break from our daily routines. Don't miss this opportunity for quality time with like-minded individuals!
Liudmyla Victoria Wilson
Instructor
Instructors:
- Liudmyla Victoria Wilson
| Date | Time | Location |
|---|---|---|
| Fri, Nov 8th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Nov 22nd 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Dec 6th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Dec 13th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Dec 20th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
5173-F24
Online registration is overInstructors:
- Liudmyla Victoria Wilson
| Date | Time | Location |
|---|---|---|
| Fri, Oct 4th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Oct 11th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Oct 25th 2024 | 6:00 - 7:30 PM | Lakeside Elementary |
| Fri, Nov 1st 2024 | 6:00 - 7:30 PM | Lakeside Elementary |