POUND

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. For all fitness levels. Bring water and a yoga mat.

All payments need to be completed online for both the package and the drop-in option. Please let us know if you have any questions about this. 

WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount