Women & Weights

Ladies, come and join Everett Appleby for this exciting Wednesday night class! Whether you currently utilize strength training or not, this class is for you. This 60 minute class will incorporate barbells, dumbbells and bodyweight movements all in a giant circuit. You will feel strong and empowered and get a cardio kick during the process as well! All levels welcome and modifications are always available. Every class will have a stretch to finish the class.

WCC Members with a paid membership - Get 10% off these classes - Call 651-213-2600 or email us to get your discount