POUND
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. For all fitness levels. Bring water and a yoga mat.
All payments need to be completed online for both the package and the drop-in option. Please let us know if you have any questions about this.
WCC Members - Get 10% off these classes - Call 651-213-2600 or email us to get your discount
Rachael Bertram
Instructor
Past Options
Instructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Jun 6th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Jun 13th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Jun 20th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Jun 27th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Jul 11th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Jul 25th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
Map / Location
5567-S24B
Online registration is over
Date: —
5:30 - 6:30 PM
No class May 2
Su
M
Tu
W
Th
F
Sa
Price: $50.00 - Package (8 Classes)
Instructors:
- Rachael Bertram
| Date | Time | Location |
|---|---|---|
| Thu, Mar 28th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Apr 4th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Apr 11th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Apr 18th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, Apr 25th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, May 9th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, May 16th 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
| Thu, May 23rd 2024 | 5:30 - 6:30 PM | Chisago Lakes High School |
Map / Location
