Sport Specific Strength & Conditioning
Come train to get ready for your next sport season! Every sport is different, therefore each athlete should train differently for that sport. In this class each athlete will get different exercises and plans based on their upcoming sport, tailored for them. This will not be a general strength & speed class.
Everett Appleby
Instructor
Past Options
4721-F24
Online registration is over
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Grades 7th - 12th
Instructors:
- Everett Appleby
| Date | Time | Location |
|---|---|---|
| Tue, Sep 3rd 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Sep 5th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Sep 7th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Sep 10th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Sep 12th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Sep 14th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Sep 17th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Sep 19th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Sep 21st 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Sep 24th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Sep 26th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Sep 28th 2024 | 9:00 - 10:00 AM | Chisago Lakes High School |
| Sat, Sep 28th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Oct 1st 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Oct 3rd 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Oct 5th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Oct 8th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Oct 10th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Oct 12th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Oct 15th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Tue, Oct 22nd 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Oct 24th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Oct 26th 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Oct 29th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Oct 31st 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
| Sat, Nov 2nd 2024 | 9:00 - 10:00 AM | Wildcat Community Center |
| Tue, Nov 5th 2024 | 3:00 - 4:30 PM | Wildcat Community Center |
| Thu, Nov 7th 2024 | 3:30 - 5:00 PM | Wildcat Community Center |
Map / Location
